Between work, picking up your kids from school and extracurricular activities, exercising, and running errands, there is little time left for you to put together a nice weekday meal. Stopping for take-out or having pizza delivered seems to be the best option because it’s quick, hassle-free, and the clean up is a breeze.
However, although eating take-out is convenient, it is pricey. And, usually, it lacks on nutrition value. To most people, cooking is synonymous with time-consuming and effort. But, with the proper preparation, cooking is no more work than it is to drive-thru a burger joint or fish a hefty tip out of your back pocket for the delivery boy.
There are plenty of recipes that take 30 minutes or less that are simple, convenient, and have a higher nutrition value than fast food. From spaghetti and meatballs to tacos to even a Sargento Cheese and sauerkraut dog, you can easily feed your family in a few minutes.
Using sauerkraut dogs as an example, the key to quick cooking is organization:
The reason why cooking can feel tedious is because there is a lack of organization in the kitchen. Get to know your kitchen and your kitchen tools in order to be familiar with how they work and when you should use them.
For this dish, you need a knife, a cutting board, and a skillet pan with a lid.
To make a serving of 4, you need these essential ingredients:
4 jumbo all beef franks
4 slices Sargento Natural Sliced Double Cheddar Cheese, sliced diagonally
2 Tablespoons coarse grained or yellow mustard
4 pretzel hot dog rolls or hot dog buns, split, lightly toasted
1 cup sauerkraut, very well drained
Before cooking, be sure you either have all these ingredients or have enough of these ingredients. Nothing can throw a wrench into dinner plans like being without a necessary ingredient.
On a cutting board, slice the jumbo beef franks in half lengthwise being careful not to slice all the way through. You are looking to butterfly the franks, which means splitting the meat almost in two and spreading it out flat like you would an open book.
Next, over medium heat, cook the franks face side down in the skillet, about 4 minutes or until golden brown. Once they have developed a nice sear, flip the franks over, cooking until heated through, about 4 minutes. Place cheese slices over the franks, and cover the skillet with a lid for a couple of minutes so that the cheese can melt. Once melted, pull off the heat.
Take the toasted pretzel buns and spread mustard on each half. Place franks inside of the buns and top with sauerkraut.
These sauerkraut dogs are a filling meal, and average about 405 calories per dog. Compared with a fast food meal of a burger, French fries, and a shake or soda, which can range anywhere from 800-2000 calories, this meal is both satisfying and figure-friendly.
Sargento covered the costs of the ingredients used in this recipe, but the opinions are my own.
Author Ted Levin is a food lover and cheese aficionado always searching for the newest recipe craze. You can connect with Ted on Twitter.
Food is that the fuel that our bodies use for energy. The 3 main sources of fuel are carbohydrates and protein. The body changes them into aldohexose for energy or stores them as fat. A automobile uses gas for energy-we use glucose! Uptake a balance of healthy foods that contain sugar, protein, and fat daily can facilitate your blood sugar keep in balance and keep your weight wherever you wish it to be.
Today the majority are to just accept as a proven fact that “to be healthy” a well-balanced diet is needed. They require what is best for his or her live. Healthy foods are a very important issue as a result of healthy uptake is vital to healthiness. There are countless reasons to eat healthy foods, here are simply a few:
For energy and vitality to measure
To grow at a healthy rate
To assist keep glucose levels in balance-not too high or too low
For weight management
To regulate of blood fats and bar of cardiovascular disease
To stay the body operating properly
To assist the body avoid different health issues caused by polygenic disease
Good nutrition is a very important a part of healthy foods. Several causes of sickness are associated with poor nutrition, together with cardiovascular disease, diabetes, overweight and avoirdupois, high pressure level, pathology, and sure cancers. Poor nutrition also can impact every day life by poignant concentration and work performance. For kids, a poor diet will have a big impact on correct growth and development.
People who need to follow a healthier uptake set up ought to attempt to:
Increase the quantity of fruits, vegetables consumed as a part of an everyday diet.
Purchase recent manufacture in season for the simplest costs.
Choose canned fruits and vegetables as a convenient thanks to embrace a lot of manufacture within the diet. explore for fruits canned in lightweight sweetening or natural juices.
For vegetables, select “No Salt Added” versions if NA intake may be a concern.
Select frozen fruits and vegetables, that are obtainable year spherical and are wealthy in vital nutrients.
Select whole grain product once doable. Explore for “Whole Wheat Flour” because the 1st ingredient on the nutrition facts label.
Embrace up to 3 servings of skim (skim) or low-fat (1-2%) milk and milk product day by day.
Choose lean meats, poultry, fish, beans, eggs, and wacky as quality macromolecule sources.
Concentrate on selecting food things low in saturated fats, trans-fats, steroid alcohol, salt (sodium), and supplemental sugars.
Use correct serving sizes for all foods to stop excess calorie consumption. Information on the proper serving sizes for every food cluster is offered at The Food Guide Pyramid.
Health foods is also good for sound health and body. Now a days there are many brands those provides healthy foods, frozen foods for children, which they love to eat.
Many factors will have an effect on the organic process health of each people and communities, together with a personality’s information concerning healthy nutrition, cultural practices associated with food decisions, associate degreed having access to info concerning an adequate and healthy diet.
What is a food dehydrator? It’s a machine that helps reducing the moisture content in the food via some heat source in order to preserve it further. This removal of moisture also helps the food items to get immune to external bacteria attacks. But one needs to take good care of the facts while buying some new dehydrator. A good homework is always appreciated.
Excalibur 3900B 9 Tray, why do they call this machine the best of its class, there must be some reason behind this fact and here I’ll discuss what one should look for in a food dehydrator and among those options what are the specifications Excalibur carries, rather giving some exaggerating food dehydrator reviews.
- Drying capacity: ultimately the space is what you need
With 9 trays of 15sq.ft, you get to put anything you want. You don’t need to worry of the leftovers or the things to be put in 2nd round. With this huge capacity, you don’t need a 2nd round; the first one is all enough.
- Customizable thermostat: flexibility in accordance with different food items
It carries a wide range of 95°F to 155°F that provides an option to select up to what extent you want your food to get dry.
- Heat and air course
You don’t need to keep on rotating the trays, as this machine comes with horizontal airflow which allows equal amount of heat on every tray.
With BPA- free plastic material used for trays you don’t have to think much of the build quality or how much long it’ll survive.
- Warranty: you’ll never get tired of it
They’ll give 1 year + 10 years extended warranty. You don’t need more than that.
- Price does matter
I admit the pricing is a bit on a higher level, but you need to pay this much when you are getting “everything”.
Overall, the experience you get while using Excalibur 3900B 9 Tray is what you’ll put on top of everything. The best dehydrator ever made.
Dry fruits are very much essential for any cooking purpose. It adds a great taste to the dishes. You can get these dried fruits either from stores or you can make it at your home using dehydrators. Each dried fruit contains different kind of nutrients in it. You can get any healthiest dried fruit for making a healthy way of eating. Dried fruit can be added to any recipe to make it so delicious.
You can also go through some recipes that can be helpful for making a good item. You will have lot of sites that provide recipes that can be made with such dried fruits. If you are really adding up dried fruit in your diet then you can get best ones for your home. Everyone is now aiming to make a healthy life and with healthiest dried fruit you can easily make it. Many of them who have food dehydrators at home dry these fruits easily so that it can be more fresh than those which are brought from the store and are made available for a very less amount that compared by getting it from a store. So, you can save money by drying the fruits at your home itself. Enjoy a healthy way of living with the help of dried fruit.
You can also know about the detail information about what minerals and vitamins will be involved in different kind of dried fruits so that you can add up the required amount of quantity in to your diet. If you have any deficiency, then you can look for dried fruits which are required for fulfilling such deficiency in an effective way. You can get lot of benefits with the help of adding such dried fruits into your diet. So, make a good recipe at your home using dried fruits and stay healthy.
Because of convenience and safety people resorted to online shopping. They began purchasing from the secure online outlets about a decade ago and the statistics show that people are buying more clothes from online stores than hardware or software. This clearly indicates that they are now comfortable buying clothing from online stores using coupons like Foodpanda coupons than earlier and this practice will certainly grow.
Why buy online:
Initially consumers were not confident of buying clothes online as there was no way of trying these before purchasing these. Hey were interested in checking texture and also check fall and feel of the fabric and see it fitted them properly. They were not satisfied with brand name only. New generation shoppers have found way out and are hard-core online shoppers. Read the rest of this entry »
Yacon is referred to the plant small-anthus sonchifolius. This plant looks similar to potato and is a vegetable, which is a very common food in South America. It looks similar to potato and in tastesmuch like pear. Tuber finds its many usage, such as for cooking, used as a syrup called Yacon syrup. This syrup is alternate sweetener.
This Yacon syrup reduces the risk of many diseases such as heart problem and diabetes. Many people who have more weight, and wanted to loose it are often seen to search a supplement for burning their unwanted extra fat. There are many such products in the market who claims in their advertisement that they are the best solution for weight loss, but many times they fail to stand upon their words. This case is not at all true with Yacon syrup. It is a perfect weight loss product making strong news now a days and very popularly catching everyone’s talk for the best supplement as weight loss and fat burning.
Dosage:Using Yacon for weight loss is very simple as the usage is not at all complicated, like the other ones in the market. Its study consist with a dosage of three times a day, perfectly with your normal daily three times meal, and that’s it. This ii the basics usage of Yacon and there could be nothing as simple as this Read the rest of this entry »
Many people have heard of the term ‘dry aged’ before, yet they are unsure what it means. If you have a piece of beef that has been dry aged, one thing is for certain, it will taste delicious. Dry aging is an incredible technique that really brings out the flavour of the beef. It will bemore moist and juicy as well. This post is here to provide you with further information regarding this tasty beef. You will discover exactly what dry aging is and how to carry out this process in your home. Thus, keep on reading to find out more…
First and foremost, it is important to recognise that dry aging requires top quality beef. It is ideal for the likes of prime rib or top sirloin. One thing you should take into account is the marbling of the meat. This needs to be decent otherwise the meat will become too dry. After all, it is the fat marbling that actually keeps the steak juicy. If you want to experience the best dry aged beef it all begins with a quality piece of meat.
So, what actually is dry aged steak Hong Kong? This meat will have been hung or placed on a rack to dry for several weeks. After this it will be cut into different sections, such as loin and rib eye. The various pieces will then be put inside of a refrigerator unit. The temperature of the refrigerator has to be at almost freezing. It is quite an extensive process, yet it is definitely worth it. As a result, the connective tissue will have broken down and you end up with meat that is a lot taster because it will be reduced to approximately 70 per cent of water. The difference between beef that has been dry aged and meat that has not is quite simply massive. Read the rest of this entry »
Copenhagen is the Capital and the largest city of Denmark. Cool fog, hot restaurants and low-priced hotels are located in Copenhagen city. This city is an extremely popular city and by making use of the low-priced hotels in Copenhagen, you don’t have to make any allowances with all the new as well as wonderful attractions that require to be exposed. The miscellaneous and international culture of the city’s inhabitants is almost as charming as the sights that must be seen.
Targets For Cheap Hotels And Restaurants Of Copenhagen
There are many hotels, which are comparatively cheap hotels in Copenhagen. Many of the hotels are situated close to the best locations in Copenhagen. These hotels not only save your extra cost, but also cut down your travelling price that you were to spend due to its location Those are by no income all of the cheaper hotels in Copenhagen, there are some examples of ways you may find and book the last minute hotels in Copenhagen, therefore saves a substantial quantity of cash.
Neighborhoods For Hotels And Restaurants In Copenhagen
There are many neighborhoods proffer cheap hotels and restaurant Kbh, this town is a fantastic purpose, with a great agreement to do as well as see. Not only within the city itself, but inside some miles of the town there are also lots of sights and attractions that may be visited. This is a luxurious city to visit, and finding cheap hotels in Copenhagen is critical to saving your hard earned money.
Why Visit Copenhagen?
There are lots of neighborhoods in the town that you may not wish to reserve the hotel and aren’t quite suitable for an all night stay. Before you locate cheap hotels in Copenhagen, you would publicize yourself with the city, only then decide last minute hotels of Copenhagen. For example, cheap hotels in Copenhagen are available; however, it is one of the majority popular tourist purposes in the city as well as the area leftovers noisy awaiting tardy at night. Citizens who have problems sleeping during noise might not prefer to stay in Copenhagen lodge. So for them, there are many other hotels and for more information you can click here.
If you wish to hire a Copenhagen hotel close to any popular traveler area, you must try some of the best hotels which are available at Skovshovedhotel.dk. This is the site, which provides the best reservation option for hotels and restaurants in Copenhagen city.
In the UK Christmas is not like just any other holiday. Christmas is celebrated with a lot of fun activities and there is always a delicious selection of foods that comes around with this highly regarded festive season. At this time people over-i often indulge in both traditional food and drinks. Below are several traditional Christmas food enjoyed in the UK;
The Christmas cake
· Christmas cake has always been a favorite meal in the UK since time in memorial.
· There is no Christmas that would feel complete without this cake.
· Children and even adults always look forward to a Christmas cake bite in every Christmas season.
· The cake is carefully and well prepared in advance way before the Christmas day.
· Early preparation gives the bakers time to add plenty of flavors and gives them time to soak in.
· A fruitcake is most enjoyed of all Christmas cake all over the world.
· The cake is either made dark or light, crumbly, sticky wet and moist.
· However there are many different forms of fruit cake coming up presently.
· The cake come with top icing often adorned with decorations that signify Christmas images such as fir trees or Santa.
· In some cases sixpences are disguised and put inside the Christmas puddings.
· They are said to symbolize good luck charm to the person who finds them first. Read the rest of this entry »
Inspiration For Dinner
We could all do with inspiration til aftensmad sometimes. Indeed, the daily grind for work and home often leaves us out of energy and inspiration for dinner ideas. It is one meal that most families have together and at home. That makes it an important meal for the day, both from the family as well as for the health of individuals. It is imperative that a home cooked meal be consumed during dinner as it not only helps to maintain a nutrition balance in one’s life, it also leads to a more balanced approach to food and avoids unhealthy fats and processed ingredients being consumed too much.
The Importance Of A Home Cooked Meal
Nowadays with hectic lives, it is often difficult to find the energy to whip up an elaborate dinner every day. Many families often fall back into the trap of ordering in pizzas and fried chicken dishes from their favorite takeaways. While Chinese takeaway might sound healthy, no takeaway food or outside food can be as nutritious as home cooked meals. Food that is cooked and sold is sure to contain preservatives and often stale ingredients. They contain sauces and seasonings that are high in salt content. These are some of the many reasons that outside food can never be treated as healthy. However if you wish to gain access to fast ideas for quick and healthy meals at home, this link will prove useful. Read the rest of this entry »